6 Through Transmitted Disease Can Kiss

For most people, kissing is closely associated with the expression of affection. In addition, the smooch was also able to provide a positive impact on health, such as increasing metabolism and reducing stress.

However, did you know that kissing can also be a medium of transmission of a number of viruses and bacteria that cause disease? Here are some diseases that can be spread by kissing, as reported betterhealth and go4healthy,


Flu is transmitted through direct contact with the virus. Anyone, including you, can be infected with flu from saliva droplets or direct contact with secretions (fluids and mucus) from the nose and throat of infected people.


Herpes can be spread through direct contact with the virus while kissing. Herpes is most easily spread to others when lesions are formed or has erupted. This virus can ‘shed’ (spread to other people) from the location of lychees, even when it has healed herpes. While chickenpox is easily spread from person to person by direct contact, droplets of saliva or air distribution. Continue reading “6 Through Transmitted Disease Can Kiss”

Smart Food To Improve Memory

Memory became one of the important elements of life, because it also affect a person’s health and success, especially in the world of work. However, with age a person, also decreased thinking skills and memory. Therefore, you need to stimuli that can help maintain brain health.

The good news, according to experts, as reported by WebMD, and Health, you can improve your memory, while keeping the overall brain health, simply by adding some of the best foods into your daily menu. What is it? Check out the full review below,

Avocados and whole grains

Consumption of high-fiber foods such as whole grains and avocados, is believed to reduce the risk of cardiovascular disease and lower bad cholesterol (LDL). This reduces the risk of plaque formation and improve blood flow, as well as providing ‘fuel’ for the brain cells. Whole wheat also provides a high intake of fiber and vitamin E. Although avocados contain fat, but it’s good fat (HDL) in the form of monounsaturated fats that contribute to the smooth flow of blood.
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When Menstruation Came Too Late

One of the things that is characteristic of women and has its own cycle is menstruation. Technically, the normal menstrual cycle lasts between 21-35 days and get a period every 28 days.

Every woman has a different cycle and must know how to cycle that happened to him. Some women are even experiencing irregular cycles, such as too soon or too late.

Many think if the missed period, it means that the women were pregnant. But the cause of delayed menstruation is not only caused by pregnancy alone. Here are some things that can slow menstruation in women.

Stress can trigger irregular menstruation occurs, it could come sooner or also could be hampered. Because of stress, a lot of the actual body systems began to fail, and it can affect your menstruation cycle. If this happens, try to relax more and enjoy more time off.
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Avoid False Perceptions About Artificial Sweeteners

Do you love to eat artificial sweeteners and choose low-calorie foods for weight control? If yes, of course you will be surprised by the results of a new study published this month.

Probably most of you are creating a false perception of ‘efficacy’ of artificial sweeteners, such as to maintain the balance of blood sugar levels or help you lose weight.

Did you know that artificial sweeteners, such as corn sugar, aspartame and saccharin, it may worsen insulin sensitivity for patients with diabetes and increase your appetite? So that it actually causes weight gain is much greater than eating sugar cane. According to a study published in the journal Appetite, as quoted from Mercola.

According to another study by Professor Soraya Shirazi expressed-Beechey, our bodies can not distinguish calorie sugar substitute commonly used in the food industry results with real sugar. Just like real sugar, artificial sweeteners also activate the sensors in the gut that is the key to the absorption of glucose.
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Danger Behind Energy-Saving Lamp

By controlling the heat of the earth, while reducing electricity costs continue to grow, we are encouraged to switch to using light labeled ‘energy efficient’. In fact, according to the study, U.S. researchers studied recently, as quoted by LiveScience, use energy saving bulbs is dangerous to health, and even the risk of skin cancer.

Researchers from Stony Brook University in New York, found that energy-saving lamps, or in terms of sales is called Compact Fluorescent Light (CFL), ultraviolet radiation (UV) is very high, so as to endanger human skin cells. This is evidenced by the comparison method.

The research team exposes human skin cells with light from CFL bulbs, and compares the effects of a standard incandescent bulb. After investigation, it appears that the skin cells are exposed CFLs have more significant damage, rather than a standard incandescent bulb.

“The results show that energy-saving lamps can actually cause the death of the cell,” explains Marcia Simon, one of the researcher and professor of dermatology at Stony Brook University. Continue reading “Danger Behind Energy-Saving Lamp”

Which Better , Sit Or Squat Toilet?

In modern-paced era like now, most of the urban community prefers to use the toilet seat, rather than squat toilets. Starting from their homes, offices, shopping centers, to hospitals in big cities. Despite the fact that not a few who still retain squat toilets, either because of taste or other reasons.

In terms of design, the toilet seat looks more luxurious and comfortable than the squat toilets. However, when seen from the side of health, which is actually more beneficial to health?

In a study published in the journal Digestive Diseases and Sciences, Dr. Dov Sikirov explained that a sitting or squatting during bowel movements had a major influence on comfort in the bathroom.

However, when viewed from the side of health, should people who use squat toilets healthier than sitting. Thus the results of research that was launched from Mercola. The reason is because the use of the toilet seat that is too often will make a person susceptible to hemorrhoids.
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Practical Ways to Cure Fever

The rainy season has not ended. This of course had a great impact, one of them on our health. If we are not on guard, it is not possible seasonal disease, one of which is pretty much experiencing a fever.

Although fever is relatively mild disease, it still can be very disturbing daily activities. But do not worry because there are some practical ways that can be done to alleviate the condition of you or perhaps your family members who are experiencing a fever.

The first step you can do is to consume as much water. White water is known to have many benefits for the body. In this case, can greatly help lower body temperature, as well as replacing the fluid out of the body.
Keeping the room temperature remains stable also very influential to solve this problem. Avoid too rapid weather changes. Strive to always be in a cool room and rest as much as possible.
Do not get used to taking aspirin to reduce fever, especially in children. Other alternatives are good enough compress and soak in a tub of warm water.
Do not take supplements containing iron and zinc during fever. Iron makes the tension increased, while zinc can not be absorbed by the body during fever. Continue reading “Practical Ways to Cure Fever”

The Cancer Symptoms Often Ignored

Each year, the number of cancer patients in the world will continue to grow. Based on data from the World Health Organization (WHO) in 2010 and, in 2005, cancer deaths around the world reached seven million people, 11 million new cases of cancer and 25 million people living with cancer. In fact, the estimated number of cancer patients in the world rose by 300 percent in 2030.

You know, rather than men, women are more prone to suffer from cancer. The reason is because the female hormones are more volatile than men. Thus, detecting and knowing the symptoms early is the best way to keep the cancer from your life.

There are some symptoms of cancer that is often ignored by women, as quoted by the Times of India and WebMD, the following,

Drastic weight loss
Persistent fever, weight loss drastically and suddenly (over 10 percent of body weight), as well as beyond expectations without a separate effort to watch. Usually this drastic weight loss associated with cancer of the colon, lung, or other digestive organs.

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Choose Best Soap For Facial Skin

Appear beautiful and attractive is the dream of every woman. Various ways they end up doing to make it happen, one of which is by using a facial soap to enhance the appearance of his face.

Yes, today’s soaps face a major requirement for every woman to maintain and care for facial beauty every day. But in general, not all types of facial soap brand a lot of these you can use as a treatment for the face everyday.

In general, facial soaps have additional active ingredients and contains synthetic detergents intended as a cleaning agent. The use of both materials is what distinguishes the type of soap which is suitable for your skin and can be used as a treatment soap to keep your face clean.

How to choose the right facial soap for you to use in beauty treatments of the face should be using natural based and avoid the use of detergents that can damage the skin.
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